sabriina Rafa's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
83.7 kg Lost so far: 1.2 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
775 kcal Fat: 22.96g | Prot: 30.98g | Carbs: 110.65g.   Breakfast: Triunfo Bolacha Maria, Cem Porcento Chá Verde Solúvel. Lunch: Snickers Snickers Mini,  Milho, Auchan Cenoura Ralada,  Arroz Branco (Médio, Cozido) . Dinner: Ovo Cozido. more...
2654 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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sabriina Rafa's Weight History


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