Weigh In record (no journal entry) for 05 May 2020
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105 kg
Lost so far: 6.6 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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850 kcal
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Fat: 25.99g | Prot: 57.22g | Carbs: 98.72g.
Breakfast: Saloio Requeijão Cabra, Café Expresso. Lunch: Café Expresso, Chanfana, Esparguete. Dinner: Canja de Galinha, Maçã. Snacks/Other: Nescafé Cappuccino, Nova Açores Leite Meio Gordo. more...
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Losing 0.7 kg a Week
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