Weigh In record (no journal entry) for 05 May 2020
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 26.97g | Prot: 29.21g | Carbs: 99.06g.
Lunch: Ovo Cozido, Quero Feijão Carioca , Arroz Parboilizado Cozido. Dinner: Batatas Fritas, Pipoca Branca (em Óleo). Snacks/Other: Goiaba, Garoto Chocolate Branco, Pão Francês. more...
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Losing 1.8 kg a Week
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