vale chavez's Journal, 05 May 20

vale chavez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2020

66 kg Lost so far: 3 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1242 kcal

Fat: 36.01g | Prot: 30.83g | Carbs: 117.06g. Breakfast: Alfajor de Maicena, Unimarc Media Palta, Lider Pan con Chicharrones, Té Rojo. Lunch: Cocina Mestiza Salsa Agridulce de Tamarindo, Wonton (Relleno de Carne), Pepsi Pepsi, Arroz Frito Chino, Chancho Tamarindo. more...

1816 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vale chavez's Weight History

View Complete History

vale chavez's Journal, 05 May 20

Submit a Comment

vale chavez's Weight History