wenesaquino's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
80 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1686 kcal Fat: 65.00g | Prot: 88.00g | Carbs: 188.29g.   Breakfast:  Café,  Banana. Lunch:  Carne de Vaca,  Arroz Branco (Cozido),  Feijão Carioca Cozido,  Legumes Cozidos. Dinner: Carne de Panela, Arroz Branco (Cozido),  Legumes Cozidos, Ovo Frito. Snacks/Other:  Leite, Áurea Doce de Goiaba Cremoso, Amendoim, Ragazzo Coxinha de Carne Louca. more...
280 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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wenesaquino's Weight History


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