Weigh In record (no journal entry) for 05 May 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 44.97g | Prot: 54.69g | Carbs: 76.98g.
Breakfast: Frimesa Requeijão Cremoso, Marilan Magic Toast Integral, Café. Lunch: Estrogonofe de Carne, Copacol Brócolis. Dinner: Mexerica, Sadia Coração de Frango, Vagem Cozida. Snacks/Other: Activia Shot Diário Probióticos (Framboesa e Hibisco). more...
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Gaining 0.7 kg a Week
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