difa cantika's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

55 kg Lost so far: 11 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

812 kcal

Fat: 33.06g | Prot: 27.48g | Carbs: 97.94g. Breakfast: Monde Serena Egg Rolls, Rendang, Nasi Putih. Dinner: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih, Kerupuk Makanan Ringan, Monde Serena Egg Rolls. more...

1455 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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difa cantika's Weight History

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difa cantika's Journal, 05 May 20

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difa cantika's Weight History