Weigh In record (no journal entry) for 05 May 2020
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163.1 kg
Lost so far: 26.0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 44.84g | Prot: 73.03g | Carbs: 55.38g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Trader Joe's Brown Cage Free Eggs (Large), Herdez Salsa Casera Hot, Bell Peppers, Onions , Butter (Salted) , Toufayan Bakeries Whole Wheat Pita Bread. more...
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Losing 19.1 kg a Week
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