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beyle33
Journal
05 May 20
beyle33's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
56.5 kg
Lost so far:
0.9 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
1155 kcal
Fat: 29.31g | Prot: 80.34g | Carbs: 126.14g.
Breakfast:
Café con Leche.
Lunch:
Mandarina, Tortellini de Queso, Entrecot.
Dinner:
Royal Gelatina Light , Rodaballo, Manzana Asada.
Snacks/Other:
Mahou 5 Estrellas, Mahou 5 Estrellas.
more...
1709 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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beyle33's Weight History
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