Weigh In record (no journal entry) for 05 May 2020
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86.2 kg
Lost so far: 54.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 62.87g | Prot: 117.24g | Carbs: 106.13g.
Breakfast: Laughing Cow Light Swiss Original Cheese Wedges, Jimmy Dean Hearty Turkey Sausage Crumbles, Fresh & Easy Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Quest Vanilla Milkshake Protein Powder, Better Oats Oat Fit - Maple & Brown Sugar. Dinner: Sabra Roasted Red Pepper Hummus, Queso Fresco, Tortilla Corn Chips, Fuzzy's Taco Shop Grilled Shrimp Taco. Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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Losing 0.2 kg a Week
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Kathytnt's Weight History
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