Weigh In record (no journal entry) for 06 May 2020
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82.5 kg
Lost so far: 16.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 22.42g | Prot: 51.14g | Carbs: 60.76g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Royco Salted Egg, Cedea Steamboat, Cedea Fish Dumpling Chicken, Sawi Dimasak (dari Segar), Bertolli Extra Virgin Olive Oil, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Saus Teriyaki, Cedea Crab Stick, Putih Telur Matang, Tahu Kukus. Snacks/Other: East Bali Cashews Granola Chocolate Vanilla. more...
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steady weight
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faturaalf's Weight History
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