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Ушки на макушке
Journal
06 May 20
Ушки на макушке's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
71.3 kg
Lost so far:
0.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1410 kcal
Fat: 71.68g | Prot: 67.47g | Carbs: 122.84g.
Breakfast:
Яичница, Макфа Спагетти Отварные.
Lunch:
Кабачковая Запеканка с Сыром.
Dinner:
FITKIT Protein Cookie Капучино, Салат Овощной с Маслом, ВкусВилл Хлеб Альпийский, Ламбер Сыр Ламбер 50%.
Snacks/Other:
Блинчики, Сгущенка.
more...
2167 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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Ушки на макушке's Weight History
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