Weigh In record (no journal entry) for 06 May 2020
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 72.72g | Prot: 108.92g | Carbs: 104.16g.
Breakfast: 7-11 美式咖啡, 蘋果, 香蕉. Lunch: 花枝, 炒香姑, 芹菜, 煮熟的竹筍（烹飪中加油）, 鮭魚, 地瓜, 水煮蛋, 家樂福 小番茄. Dinner: 蘿蔔糕, 番茄, 蔬菜春卷, 桂冠 沙拉醬, 龍鬚菜, 全聯 黑木耳, 荷包蛋, 7-11 大冰拿, 炒高麗菜, 炒杏鮑菇. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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