gulay_kguzel's Journal, 07 May 16

Weigh In record (no journal entry) for 07 May 2016
66.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:
2057 kcal Fat: 107.95g | Prot: 74.61g | Carbs: 136.66g.   Breakfast: Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek, Haşlanmış Yumurta, Doğal Peynir. Lunch: Soda. Dinner: Tam Yağlı Sade Yoğurt, Izgara Köfte, Bulgur Pilavı. Snacks/Other: Red Bull Red Bull, Votka, Votka, Votka, Toblerone Toblerone, Antep Fıstığı. more...
1620 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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gulay_kguzel's Weight History


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