Weigh In record (no journal entry) for 06 May 2020
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 23.56g | Prot: 36.31g | Carbs: 36.91g.
Breakfast: 統一 陽光無加糖高纖豆漿, 雞腿（不吃皮）, 黑芝麻, 水煮蛋, 栗子南瓜, 菜包. more...
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Losing 2.1 kg a Week
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sansantseng's Weight History
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