Weigh In record (no journal entry) for 06 May 2020
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55.3 kg
Lost so far: 0.5 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 52.20g | Prot: 96.75g | Carbs: 157.77g.
Breakfast: 甜椒, 全聯 去皮雞胸肉, 寶宏安柏 焗烤雙色調理乳酪絲, 香蕉, 全脂牛奶, 即溶咖啡（咖啡粉）, 蒸南瓜, 牛奶. Lunch: 蘋果. Dinner: 火鍋, 水蓮, 高麗菜, 全家 紫心冰烤蕃薯, 蛤蜊/蜆, 秀珍菇, 全聯 豬五花火鍋肉片. Snacks/Other: 水煮蛋. more...
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Gaining 1.4 kg a Week
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doris8023's Weight History
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