Weigh In record (no journal entry) for 06 May 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 38.90g | Prot: 39.96g | Carbs: 221.65g.
Breakfast: Salak, Rumah Makan Sederhana Ikan Teri Kering , Potongan Daging Babi Goreng, SariWangi Teh Manis, Nasi Putih. Lunch: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Serena Cheese Cookies. Dinner: Sari Roti Roti Tawar (2). more...
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Losing 1.8 kg a Week
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edwini21's Weight History
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