Weigh In record (no journal entry) for 06 May 2020
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44.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 41.65g | Prot: 45.75g | Carbs: 109.71g.
Breakfast: Indocafe Original Blend, Ultra Milk Susu UHT Rasa Coklat, Keju Cheddar, San Remo Bolognese and Mushroom Sauce, Sari Roti Roti Tawar Double Soft. Lunch: Garam, Bawang Putih, Pecel, Sawi Dimasak (dari Segar), Tahu Kukus, Nasi Putih. Dinner: Sambal Goreng Kentang, Sawi Dimasak (dari Segar), Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Kuning. more...
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Losing 1.8 kg a Week
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lydiaangelina2323's Weight History
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