Weigh In record (no journal entry) for 06 May 2020
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80 kg
Lost so far: 5.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 26.05g | Prot: 49.27g | Carbs: 54.37g.
Breakfast: Telur Dadar, Nasi Goreng, Ikan Tongkol, Buncis, Tempe. Lunch: Nasi Goreng. more...
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Losing 0.6 kg a Week
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karmen manurung's Weight History
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