Weigh In record (no journal entry) for 06 May 2020
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64.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 12.91g | Prot: 33.60g | Carbs: 145.77g.
Breakfast: Белый Город Молоко 2,5%, Избенка Кефир 1%. Lunch: Красное Яблоко. Dinner: Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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dfkz3001's Weight History
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