Weigh In record (no journal entry) for 06 May 2020
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112.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 37.35g | Prot: 193.09g | Carbs: 145.97g.
Breakfast: Hytteost (Fedtfattig, 1% Mælkefedt, ingen Natrium), Levebrød Fuldkorns Boller, Easis Hindbærmarmelade, Arla Minimælk 0,5%. Lunch: Arla Cheasy Ost, Heinz Tomato Ketchup, Kohberg Protein Brød, Kyllingebryst (Stegt, Kogt). Dinner: Æble, Arla Cheasy Ost, Cherrytomater, Heinz Tomato Ketchup, Kohberg Aktiv Protein Brød, Dulano Stegt Kyllingebryst. Snacks/Other: Barebells Milkshake Chocolate, Nutramino Protein Bar. more...
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Losing 3.5 kg a Week
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Vægttabsqueen's Weight History
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