Weigh In record (no journal entry) for 06 May 2020
|
54.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 27.49g | Prot: 43.02g | Carbs: 126.62g.
Breakfast: Агуша Творожок Детский Злаки, Геркулес Овсяные Хлопья Традиционные. Lunch: Каравай Батон Наше Солнышко, Достаевский Борщ с Говядиной и Сметаной. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
An.msk90's Weight History
|