f.j.bolt's Journal, 06 May 20

Nop
117.7 kg Lost so far: 1.5 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
387 kcal Fat: 14.71g | Prot: 14.11g | Carbs: 49.05g.   Breakfast: Rivercote Luxe Crackers Spelt, Vers Geperst Sinaasappelsap, Molenland Jonge Kaas, Witte Boterham. more...
Gaining 0.5 kg a Week

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f.j.bolt's Weight History


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