Weigh In record (no journal entry) for 06 May 2020
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117.8 kg
Lost so far: 9.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 16.68g | Prot: 23.22g | Carbs: 54.88g.
Breakfast: Kaffee, Exquisa Fitline Frischkäse 0,2%, Edeka Schinkenwurst, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Harry Das Volle Korn Katen. Lunch: Erasco Grüne Bohnen-Eintopf. more...
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steady weight
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gabrys-jersleben's Weight History
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