Weigh In record (no journal entry) for 06 May 2020
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56.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 28.80g | Prot: 67.75g | Carbs: 138.87g.
Breakfast: Kemper Hähnchenbrustfilet, Thermomix Erdbeer-Rhabarber-Konfitüre, Frau Antje Butter, Aldi Weltmeister-Chia-Brötchen. Lunch: Kff Hühnerfrikassee mit Reis. Dinner: Mein Q Quarkcreme Protein Himbeere. Snacks/Other: Apfelstrudel. more...
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Gaining 2.8 kg a Week
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Teddy1974's Weight History
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