Elisha_Lin's Journal, 06 May 20

為啥體重回升?
67.5 kg Lost so far: 7.2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
487 kcal Fat: 13.09g | Prot: 35.14g | Carbs: 23.25g.   Breakfast: UCC 無糖黑咖啡 (273毫升), 茶葉蛋, 7-11 茶葉蛋. Lunch: 全聯 元廚醉雞腿, 海帶(加醬油), 小黃瓜, 全聯 關廟去殼綠竹筍, Familymart 夯番薯. more...
1825 kcal Exercise: Apple Health - 24 hours. more...
Gaining 17.5 kg a Week

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Elisha_Lin's Weight History


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