Weigh In record (no journal entry) for 06 May 2020
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91.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 106.27g | Prot: 109.92g | Carbs: 282.46g.
Breakfast: Mansikat, Södergården Mehukeitto, Valio Pehmeä Rasvaton Maitorahka. Lunch: Pirkka Basmatiriisi, Maissi, Salaatti, Kanafilee. Dinner: Euro Shopper Herkkusieni, Keitetty Kananmuna, Oliiviöljy. Snacks/Other: Voi, Santa Maria Original Soft Tortilla. more...
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2592 kcal
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Exercise:
Benin kanssa - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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amin.gharagozlu's Weight History
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