Weigh In record (no journal entry) for 06 May 2020
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59 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 31.50g | Prot: 39.06g | Carbs: 85.99g.
Breakfast: Hati Ayam, Ampela. Dinner: Ferrero Rocher Coklat, Pisang Goreng, Keju Cheddar, Pronas Kornet Daging Sapi, Cumi-cumi, Tahu Goreng, Kentang (Daging, tanpa Garam, Direbus), Sawi Dimasak (dari Segar). Snacks/Other: Lemon, Madu. more...
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Losing 0.5 kg a Week
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dheayuni's Weight History
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