Weigh In record (no journal entry) for 06 May 2020
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76.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 34.93g | Prot: 31.35g | Carbs: 223.50g.
Breakfast: Lontong Sayur, Nasi Putih. Dinner: Singkong Rebus, Qtela Keripik Singkong Original, Rawon, Nasi Putih. more...
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Losing 0.8 kg a Week
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hallomegh's Weight History
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