Weigh In record (no journal entry) for 06 May 2020
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70.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 27.20g | Prot: 68.41g | Carbs: 115.78g.
Breakfast: Herbalife Nutritional Shake Mix. Dinner: Herbalife Nutritional Shake Mix, Tahu Kukus, Daging Sapi Rebus dengan Kentang dan Sayuran dalam Saus Tomat , Frisian Flag Susu Kental Manis, Pempek, Melon, Daun Katuk. more...
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Losing 0.7 kg a Week
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safira222's Weight History
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