Hilyatlgn's Journal, 06 May 20

Hilyatlgn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2020

60 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

737 kcal

Fat: 24.61g | Prot: 23.45g | Carbs: 108.87g. Breakfast: Frisian Flag Purefarm Low Fat, Buah Pir. Dinner: Terong Goreng, Nasi Putih, Udang Goreng. Snacks/Other: Salad Buah, Risoles. more...

1537 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hilyatlgn's Weight History

View Complete History

Hilyatlgn's Journal, 06 May 20

Submit a Comment

Hilyatlgn's Weight History