Weigh In record (no journal entry) for 06 May 2020
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 54.94g | Prot: 49.53g | Carbs: 131.24g.
Breakfast: Madu, Kurma, Dendeng Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Selada Kol, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Nasi Putih. Dinner: Tumis Kangkung, Salad Makaroni atau Pasta dengan Keju. Snacks/Other: Lemon, Jus Wortel, Kurma, Bakwan, Lontong. more...
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steady weight
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Fika Maharani's Weight History
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