anissa0206's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
69 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1308 kcal Fat: 46.54g | Prot: 30.51g | Carbs: 189.40g.   Breakfast: Frisian Flag Susu Kental Manis,  Nasi Putih,  Air,  Tahu,  Telur Rebus. Dinner: Oreo Oreo Original, Mie Sedaap Rasa Soto,  Kolak,  Pastel,  Nasi Putih,  Pangsit Goreng,  Telur Dadar,  Sayur Lodeh. Snacks/Other: Dua Kelinci Sukro Original, Frisian Flag Susu Kental Manis, Sunpride Banana. more...
1797 kcal Exercise: Cardio - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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anissa0206's Weight History


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