Weigh In record (no journal entry) for 06 May 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 9.32g | Prot: 24.12g | Carbs: 45.27g.
Breakfast: Quaker Instant Oatmeal, Pisang, Telur Rebus Lunak, Bayam Dimasak (dari Segar). Dinner: Pisang, Kem Chicks Sayur Toge, Ikan Mas Goreng. more...
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Gaining 44.8 kg a Week
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titonata041's Weight History
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