Weigh In record (no journal entry) for 06 May 2020
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 35.49g | Prot: 75.11g | Carbs: 89.01g.
Breakfast: Tempe, Jeruk, Bakso Daging Sapi, Telur Rebus, Quaker Instant Oatmeal. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Quaker Instant Oatmeal. Snacks/Other: Pir Asia. more...
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steady weight
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imanwa08's Weight History
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