Weigh In record (no journal entry) for 06 May 2020
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89 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 40.06g | Prot: 104.72g | Carbs: 155.75g.
Breakfast: Café con Leche de Soja, Huevo Revuelto, Ejotes. Second Breakfast: Jell-O Gelatina Light. Lunch: Queso Fresco, Sanissimo Tostadas de Maíz Horneadas, Tilapia (Pez), Ejotes, Isadora Frijoles Refritos Bayos. Afternoon Tea: Jell-O Gelatina Light. Dinner: Plátano, Kirkland Signature Leche de Soya, Kellogg's All-Bran Flakes Natural. more...
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Losing 0.4 kg a Week
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AlbertZoto's Weight History
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