Weigh In record (no journal entry) for 06 May 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3159 kcal
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Fat: 107.66g | Prot: 257.60g | Carbs: 274.55g.
Breakfast: Egg White, Lidl Heidelbeeren, Milfina Milch 1,5% Fett, Quaker Oats, Egg. Lunch: Avocados, Edeka Feldsalat, Edeka Zucchini, Wurzener Feine Linsen, Bio Tofu. Dinner: Kraft Miracel Whip Balance, California Avocados, Ariztía Filetillos de Pechuga de Pollo, Edeka Zucchini, Wurzener Feine Linsen. Snacks/Other: Gut & Günstig Hähnchenbrust Filetroulade, Milfina H-Milch 1,5% Fett, Myprotein Impact Whey Protein, Bananas, Almonds, Milsani Joghurt 0,1%, Quaker Oats, Apple. more...
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Gaining 0.3 kg a Week
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des.jorge's Weight History
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