Weigh In record (no journal entry) for 06 May 2020
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 49.18g | Prot: 53.12g | Carbs: 166.64g.
Breakfast: Kue Bawang, Bubuk Kari, Ommason Kimchi, Buncis, Pepaya, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pizza Hut Meat Lovers, Mie Bakso, Nasi Putih. Snacks/Other: Risoles, Biokul Yogurt Blueberry, Pepaya. more...
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Losing 1.5 kg a Week
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iamminkyung's Weight History
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