Weigh In record (no journal entry) for 06 May 2020
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76.9 kg
Lost so far: 3.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 57.45g | Prot: 89.43g | Carbs: 91.91g.
Breakfast: Itambé Pro Whey Chocolate. Lunch: Perdigão Presunto, Pão Francês sem Miolo, Sadia Mussarela. Dinner: Jiló Cozido, Seara Lingüiça Calabresa, Seara Linguiça Toscana, Ovo, Arroz Branco (Cozido). Snacks/Other: Jussara Leite Semidesnatado, Morangos, Dr. Oetker Pudim Diet Chocolate, Jussara Leite Desnatado . more...
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Losing 1.2 kg a Week
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Bruna Roch's Weight History
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