Weigh In record (no journal entry) for 06 May 2020
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 65.01g | Prot: 104.33g | Carbs: 102.37g.
Lunch: Da Colônia Pasta de Amendoim, Vigor Requeijão Light, Vitao Psyllium, Batata Assada, Ovo. Dinner: Da Colônia Pasta de Amendoim, Homemade Melado de Cana, Banana Prata, Quaker Aveia em Flocos Finos, Nutrata Iso Whey. Snacks/Other: Nutrata Iso Whey. more...
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508 kcal
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Exercise:
Race - 5 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Fitness Training (Workout) - 40 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Catianeana's Weight History
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