Weigh In record (no journal entry) for 06 May 2020
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109.6 kg
Lost so far: 8.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 75.91g | Prot: 65.45g | Carbs: 154.38g.
Breakfast: Hormel Black Label Bacon Thick Slices, Tillamook Medium Cheddar Cheese Sliced, Great Value 100% Liquid Egg Whites, Egg, Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. Snacks/Other: Dairy Queen Vanilla Ice Cream Cone (Small), Hershey's Special Dark Chocolate Chips, Nature's Bakery Raspberry Fig Bar, Noosa Pumpkin Yoghurt, Blue Diamond Whole Natural Almonds. more...
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Losing 0.3 kg a Week
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Bertamusprime's Weight History
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