jlucero813's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

75.2 kg Lost so far: 11.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1068 kcal

Fat: 47.86g | Prot: 23.67g | Carbs: 136.54g. Breakfast: 100% Maple Syrup, Kodiak Cakes Energy Waffles Blueberry Chia, Country Crock Butter with Calcium. Lunch: Kraft Avocado Oil Mayo, Farm Fresh Hard Boiled Eggs, French's Classic Yellow Mustard. Dinner: Baked Potato Stuffed with Sour Cream (Peel Not Eaten). Snacks/Other: Country Fresh Honeycrisp Apple Slices, Bananas. more...

2179 kcal

Exercise: Treadmill - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...

steady weight

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jlucero813's Journal, 06 May 20

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jlucero813's Weight History