Weigh In record (no journal entry) for 07 May 2020
|
55.3 kg
Lost so far: 0.5 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 42.72g | Prot: 66.23g | Carbs: 98.59g.
Breakfast: 水煮蛋, 寶宏安柏 焗烤雙色調理乳酪絲, 全聯 去皮雞胸肉, 蒸南瓜, 全脂牛奶, 甜椒. Lunch: 蘋果. Dinner: 木耳, 皇帝豆, 四季豆, 炒青椒, 有皮雞肉（烘烤）, 糙米飯. Snacks/Other: 紅豆薏米湯. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doris8023's Weight History
|