lilina86's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

63.7 kg Lost so far: 2.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1000 kcal

Fat: 49.49g | Prot: 64.66g | Carbs: 72.12g. Lunch: Bourek. Dinner: Bouzelouf Chtitha. Snacks/Other: Pain de Blé Entier, Blanc de Poulet. more...

1706 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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lilina86's Journal, 06 May 20

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lilina86's Weight History