Weigh In record (no journal entry) for 07 May 2020
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 46.58g | Prot: 87.72g | Carbs: 90.99g.
Breakfast: Bakso Ayam, Air, Air. Lunch: Air, Hati Ayam, Bihun (Dimasak), Bakso Ayam, Ceker, Telur Rebus. Dinner: Air. Snacks/Other: Air, Kue. more...
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2144 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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laksmi prasetya's Weight History
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