Weigh In record (no journal entry) for 07 May 2020
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53 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 10.31g | Prot: 26.98g | Carbs: 73.80g.
Breakfast: Pisang. Lunch: Wortel Dimasak, Ikan Bandeng, Bayam Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 1.0 kg a Week
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ireneirenay1's Weight History
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