Weigh In record (no journal entry) for 05 May 2020
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60.5 kg
Lost so far: 19.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 36.06g | Prot: 42.73g | Carbs: 155.93g.
Breakfast: Rempeyek, Kurma, Pisang Kepok Rebus, ABC Saus Sambal , Bakso Daging Sapi, Risoles. Dinner: Kerupuk Udang, Kesemek, Pecel Lele, Tahu Goreng, Tempe Goreng, Nasi Putih, Nanas. more...
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Losing 0.9 kg a Week
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niaahimsa's Weight History
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