Weigh In record (no journal entry) for 14 May 2013
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106.6 kg
Lost so far: 10.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 13.37g | Prot: 29.93g | Carbs: 51.56g.
Breakfast: Red Kidney Beans (Canned), Broiled or Baked Beef Steak, White Rice. more...
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Gaining 1.4 kg a Week
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Pedroventura's Weight History
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