Weigh In record (no journal entry) for 07 May 2020
|
59.6 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1878 kcal
|
Fat: 129.85g | Prot: 120.51g | Carbs: 32.63g.
Breakfast: Aceite de Coco, La Serenísima Manteca, Crema de Leche, Café Espresso. Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Esperanza Blanca Queso Muzzarella, Milanesa de Pollo al Horno, Salsa de Tomate. Dinner: Crema de Leche Doble, Cuadril, Champiñones, Queso Parmesano (Rallado), Aceite de Coco. Snacks/Other: Crema de Leche, Café Espresso, Vino Cabernet Sauvignon, la Rueda Maní Repelado Salado, Aceite de Coco, Huevo. more...
|
|
437 kcal
|
Exercise:
Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigoramo's Weight History
|