Weigh In record (no journal entry) for 07 May 2020
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87.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 11.32g | Prot: 37.25g | Carbs: 82.34g.
Breakfast: Nestlé Crunch Céréales, Delisse Lait Demi Écrémé, Café. Lunch: Tomates, Marque Repère Macedoine, Le Gaulois Filets de Poulet. Dinner: Tomates. Snacks/Other: Mars Mini, Jack Daniel's Whisky. more...
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Gaining 10.5 kg a Week
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